I Didn’t See That Coming…

I've noticed this amazing thing happening the last few weeks. Before I go into it, I need to be perfectly honest with you. I haven't been making the very best food choices lately. Last week, my first week of  'no Whole30 training wheels', a lot of ice cream was consumed. I really struggled with the... Continue Reading →

A step towards Self Acceptance

I decided to call an audible on starting Whole30 yesterday. Now, don't freak out,  I'm not giving up on it but it occurred to me as I was looking over my calendar that I can't actually complete my 30 days. I'll be leaving for camp on Day 26 which causes two problems. First, I have... Continue Reading →

Back on Track with Whole30

I start my post-France Whole30 today. In all honesty, I've eaten worse since I got home then I ever did in France. In doing so, I've noticed two changes in the way my body normally reacts to unhealthy food. First, the gut issues aren't nearly as bad. Even when I did suffer through some of... Continue Reading →

A Selfie Timeline

I'm feeling a bit whiny today and I don't like myself much when I'm in this mood because really, I mean, what do I really have to be whiny about? Not much in truth but here I am. Summer feels like it is going too quickly and I have no control over its direction. Since... Continue Reading →

Whole30 Reintroduction Day 7: Dairy

I made the decision the night before that I was going to do my dairy reintroduction on the scheduled day.  I had originally thought to postpone it due to yesterday being Mother's day but I decided I would rather suffer any effects on a day when I have the option to go home and chill... Continue Reading →

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