I Didn’t See That Coming…

I've noticed this amazing thing happening the last few weeks. Before I go into it, I need to be perfectly honest with you. I haven't been making the very best food choices lately. Last week, my first week of  'no Whole30 training wheels', a lot of ice cream was consumed. I really struggled with the... Continue Reading →

A step towards Self Acceptance

I decided to call an audible on starting Whole30 yesterday. Now, don't freak out,  I'm not giving up on it but it occurred to me as I was looking over my calendar that I can't actually complete my 30 days. I'll be leaving for camp on Day 26 which causes two problems. First, I have... Continue Reading →

Whole30 Reintroduction Day 7: Dairy

I made the decision the night before that I was going to do my dairy reintroduction on the scheduled day.  I had originally thought to postpone it due to yesterday being Mother's day but I decided I would rather suffer any effects on a day when I have the option to go home and chill... Continue Reading →

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